Kitchen Table Recipe Ideas Kombucha Poached Black Sea bass

With probiotics being used today in modern cooking and with its unbelievable health benefits and todays trending recipe. The home Chef has great opportunity to do amazing creations for the entire family with these healthy Ideas.

Kombucha Poached Black Sea bass


1 quart kombucha citrus tea

1 large leek, split lengthwise and thinly sliced crosswise

1 lemongrass stalk

1 large carrot, thinly sliced 1 bay leaf Salt and freshly ground pepper

1 whole sea bass 1 to 2 lb.

4 tablespoons unsalted butter 3 tablespoons fresh lemon juice, chopped 2 tablespoons chopped parsley 2 tablespoons chopped chives



Step 1
In a stainless steel roasting pan set over 2 burners, combine the water,  leek, carrot and bay leaf and bring to a boil over high heat. Reduce the heat to low and simmer for 10 minutes. Season the liquid with salt and pepper and add the whole fish Simmer gently until the fish is just cooked through, 5 to 10 minutes.


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